El primer verano de Cristine Bedfor en Menorca
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El primer verano de Cristine Bedfor en Menorca
menorca.info - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menorca.info Daily Mail and Mail on Sunday newspapers.
Here s What Eating the Same Thing Day After Day Does to Your Body © Provided by Real Simple Getty Images
Whether you re still on a New Year s health kick or just trying to clean up your diet, certain healthy foods are already likely at the top of your grocery list: leafy greens, nuts, olive oil, avocados, we know you know the rest. But even if you stick to these foods religiously, you could still be sabotaging your health. How? Your body needs a variety of fruits, veggies, proteins, and grains to ensure you re getting the proper amount of macronutrients and vitamins. Without dietary microrotation, you can be (and probably are) nutritionally deficient in several areas that can affect everything from food allergies to fertility, hair health to immunity.
Mar 4, 2021
Submitted photo
On Feb. 24, the Elkins-Randolph County Chamber of Commerce held the first installment of Distance Socially, Eat Locally. The event took place at 1863 Appalachian Bistro and was sponsored by Davis Trust Company.
ELKINS On Feb. 24, the Elkins- Randolph County Chamber of Commerce held the first installment of Distance Socially, Eat Locally. The event took place at 1863 Appalachian Bistro and was sponsored by Davis Trust Company. 68 meals were picked up curbside between 4 and 6 p.m.
The Distance Socially, Eat Locally event series was created by the Chamber to encourage the community to support locally-owned businesses during this unprecedented time. Members of the community were able to pre-order their meals through the Chamber and then pick them up curbside. The event served as a way to foster support for local businesses while offering a safe alternative to indoor dining.