The Ideal Quarantine Diet: Expert Reveals Tips, Foods, Nutrients And More To Fight COVID 19
The Ideal Quarantine Diet: Expert Reveals Tips, Foods, Nutrients And More To Fight COVID 19
Covid 19: Not eating isn t an option and even if your taste buds aren t working, you have to EAT to get better.
Read Time: 5 min
Highlights
It is very important for COVID patients to take care of their diet
Even if they have lost the sense of taste, eating is very important
Food that we consume provides nutrients that nourish our body. A well-nourished body fights infection better. Nutrition is the corner stone for a strong immune system that has to fight back the infection. If you are quarantined, your access to fresh ingredients may be limited and the thought of preparing meals may not appeal to you. However not eating isn t an option and even if your taste buds aren t working, you have to EAT to get better. If you are losing weight, it means you aren t eating adequate meals so push back an