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Comfort-Food Dinner Plan for Diabetes EatingWell 2/1/2021 © Provided by EatingWell https://www.eatingwell.com/gallery/7742774/one-pot-chicken-pasta-recipes/one-pan-chicken-parmesan-pasta/ Our craving for comforting foods is real. Maybe it s the familiar flavors of these foods or the memories tied to them. Either way, they hold a soft spot in our hearts and bellies. Comfort foods may not be the first thing you think of when it comes to eating for diabetes but they are in no way off-limits! Especially when you make some simple swaps, like using whole-wheat pasta to help better balance blood sugar, adding herbs and spices to use less salt, and choosing leaner cuts of protein to cut down on saturated fat. To show you how you can enjoy the comfort foods you love, without stressing about your diabetes, we ve compiled a week of cozy favorites that we know you ll love.

Curried sweet potato peanutCurried sweet potato soupPork paprikashCauliflower riceHearty vegetable beefHearty vegetable beef stewOne pan chicken parmesanSesame garlic beefSkillet chickenSkillet chicken potpieEasy macaroniகறி இனிப்பு பொட்யாடோ வேர்க்கடலைகறி இனிப்பு பொட்யாடோ சூப்மனம் நிறைந்த காய்கறி மாட்டிறைச்சிமனம் நிறைந்த காய்கறி மாட்டிறைச்சி குண்டுஎள் பூண்டு மாட்டிறைச்சி