World Mental Health Day is observed globally on October 10. On this day, lets take a heartfelt look at the transformative power of online counseling in India.
World Health Day 2023: Lack of physical activities can increase the likelihood of developing diseases whereas being mentally unfit leads to stress, anxiety, and depression. Here are some tips for you to boost your mental health and physical fitness to achieve a healthy lifestyle.
World Health Day 2023: A good diet is vital for maintaining a fit body and mind. It provides the necessary nutrients, energy, and antioxidants for optimal functioning. On World Health Day, let us glance at various food options that will help you to remain fit and healthy.
World Health Day 2023: The first World Health Day was celebrated on 22 July 1949, however, to encourage more student participation, the date was later changed to 7 April. To mark 75 years of achieving improved public health, the WHO has decided to keep its theme ‘Health For All’. Check out theme, history and significance of World health Day on news18.com