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How to recognise and alleviate menstrual pain for teenagers

Dysmenorrhea or menstrual pain can occur in teenagers when their menstrual cycle begins. Slight discomfort can be expected but anything more than that

Exercise reduces long-term COVID symptoms in young women

Regular physical activity significantly diminishes mental and neurological symptoms in young women during and two years after COVID-19 infection, with higher activity levels correlating with fewer symptoms and reduced reinfection rates.

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