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This Jennifer Lopez-Approved Full-Body Workout Will Destroy You (In the Best Way) Shape 5/14/2021
Whether you ve been a Jennifer Lopez stan since her
Maid in Manhattan days or you were late to the game, only grasping the extent of her prowess after seeing
Hustlers, you know J. Lo loves a tough workout.
The singer truly conquers every workout she comes up against, according to her former trainer, David Kirsch, celebrity fitness trainer and ambassador for infrared sauna product company MiHIGH. Jennifer is incredibly focused and disciplined when it comes to her workouts, he says. Nothing was ever too hard or too challenging for her to try or do. (See: How Shakira and J.Lo Trained for Their Halftime Performance)