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Lessons from Simone Biles about taking care of ourselves

After stepping back from some of the Olympic events, gymnast Simone Biles made headlines by focusing on her mental health. And the conversation continues.

Virtual therapy helps rural Minnesota clients, clinicians as demand reaches all-time high

Virtual therapy helps rural Minnesota clients, clinicians as demand reaches all-time high The COVID-19 pandemic has created increased anxiety, substance abuse and grief in many people. Area therapists and counselors have been able to help with these problems by meeting clients via telehealth. Written By: Laura Butterbrodt | × Counselor Dina Clabaugh poses in her office at Insight Counseling on Thursday, May 13, 2021. Area counselors can t keep up with the demand for counseling and therapy during the COVID-19 pandemic and have turned to Telehealth to reach more people, especially in more rural areas. (Steve Kuchera / skuchera@duluthnews.com) DULUTH Feelings of anxiety have become familiar to a lot more people thanks to the COVID-19 pandemic. This has been apparent to therapists, counselors and psychologists, who have been seeing more clients than ever before.

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