It's important for swimmers to have strength for college swimming because of the increased intensity and workload, don't let your freshman season be wasted!
SURGE Strength believes that dryland training for swimming plateaus is a great approach and with our custom Dryland Programs we'll give you what you need!
You can increase your opportunities to receive a swimming scholarships with dryland training. At SURGE Strength we've helped many athletes of all levels.
SURGE Strength Dryland Programs can greatly enhance the performance of open water & masters swimmers dryland training, as well as making it more enjoyable!