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Research reveals daily exercise at 70 might stave off major heart disease later

A recent research has suggested that twenty minutes of daily moderate to vigorous exercise in early old age may best stave off major heart disease, including heart failure, in late old age (eighty plus).

Gianfranco sinagraProgetto veneto anzianiEnrico fabrisUniversity of triesteDrs enrico fabrisEws india

Regular physical activity at 70 may help ward off heart disease in old age

Twenty minutes of daily moderate to vigorous exercise in early old age (70-75) may best stave off major heart disease, including heart failure, in late old age (80+), suggests research published online in the journal Heart.

Gianfranco sinagraProgetto veneto anzianiEnrico fabrisEmily hendersonUniversity of triesteDrs enrico fabrisHeart diseaseCardiovascular diseaseHeart failurePhysical activity

20 minutes of daily exercise at 70 may stave off major heart disease later: Study

Exercise at an older age is always recommended so that older people can avoid contracting diseases due to lack of physical movement

Gianfranco sinagraProgetto veneto anzianiEnrico fabrisUniversity of triesteDrs enrico fabrisEws india

20 mins of daily exercise at 70 may best stave off major heart disease in late old age

20 mins of daily exercise at 70 may best stave off major heart disease in late old age
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