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AskMen Notifications You have no notifications © GettyImages 10 Reasons Why You Might Be Struggling to Drop Lbs, According to Experts Shares The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service. There’s nothing more frustrating than getting your diet and fitness game in check only to realize you’ve lost precisely zero pounds especially if you’ve been lacing up those sneakers and hitting your move goals on a regular basis. Whether you’re just starting a workout routine or you’ve been hitting the gym for a couple of months now, if you’re not seeing the scale budge yet, it could be remedied with a very subtle lifestyle shift. We spoke to a handful of nutritionists, trainers, and wellness experts to get their insights on what you can do to boost your weight loss.

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