come into contact with covid, and things like your diet, exercise, changing your sleeping habits, things that you can actually control that can help build up your immune system, stay on top of your vitamins, having regular check ups, that s information that american people can use and can help us, but telling us every week there s a different thing, and you can t get the same answer, the cdc is no longer the cdc. it is whoever wants this best sound bite to be on cnn or another news network that night. it is embarrassing. i m not a rocket surgeon. i m a guy who reads a lot of backs and asks questions reads a lot of books and asks questions, when i have a question, i don t look to the cdc, i call my local doctor and say i have a question about this, and i will get the straight answer. that s what i would encourage most americans to do, all americans to do is to start using your community resources to get information about what s best for you and your family. the fact that i m black is