(Image source from: Thehealthsite.com)
When should you Drink Water while Eating?:- Everyone has their own routine and daily habits. As per the Ayurvedic studies, your daily routine makes a lot of difference to the way you live and some of them even help to battle health issues for a time. Drinking water is one of the best habits and the amount of water taken per day makes a difference. There are regular debates that take place about if it is right to take water after the end of a meal. Ayurvedic Practitioner Dr Aiswarya Santosh explained about this through her Instagram page.