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The Best Things to Eat If You re Hungry Before Bed

Everyone loves a good late-night snack.even though you know you probably shouldn't be indulging in food right before bed.

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WARNING: Don t Drink Old Leftover Water from a Plastic Bottle

If you're one of those people who drink a lot of water out of plastic bottles, you might want to reconsider the way you consume it.

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Lemon Water Benefits | Health Benefits of Lemon Water

The health benefits of lemon water don't extend far beyond keeping you hydrated. Here's what to know about the seemingly powerful, citrus-infused H2O.

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Kentucky Mom Shares Her Cheap & Easy Acai Smoothie Bowl Recipe

Acai Bowls are delightfully delicious but they're so freaking expensive. Here's a yummy and cheap DIY recipe.

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Kentucky Mom Shares Her Cheap & Easy Acai Smoothie Bowl Recipe

Acai Bowls are delightfully delicious but they're so freaking expensive. Here's a yummy and cheap DIY recipe.

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