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Dancing it out surprisingly effective on anxiety, grief — and even pain
The therapeutic free-form movement known as dance therapy helps empty the heart, quiet the mind and keep focus on the present
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American dance therapy association
Drexel university department of creative arts therapies
For the washington post
Drexel university
Creative arts
The mental and physical benefits of dance therapy
Dancing can provide a host of benefits for one’s wellbeing that other forms of therapy can’t.
United states
Venice beach
Esalen institute
Los angeles
Lucia horan
Jacelyn biondo
Esalen institute in big sur
Dance movement
Drexel university department of creative arts therapies
Drexel university
Creative arts therapies
Big sur
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