There’s plenty of advice online about how to stay energized. You can take an adult multivitamin in the morning, do a light workout or eat nutritious foods
10 Unique Ideas to Wake Yourself Up for a Boost of Energy at Work
That was the question I asked my Facebook friends today. My body isn t adapting to my new work schedule like it used to. The office coffee just wasn t doing the trick today and we have no espresso on standby. I was at my wit s end trying to wake myself up and be chipper! I couldn t sneak off to the coffee stand and didn t have time to order a food delivery service, like UberEats or Door Dash.
I think I can safely say we ve all been there at some point where we get to work and our usual morning routine of a shower, cup of coffee, and morning stretches just aren t doing their tricks to wake your body up for work. If you catch yourself yawning more than once, your body is giving you away and you are guilty as charged: TIRED!