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Barbell Sets On Amazon That ll Elevate Your Home Gym

Barbell Sets On Amazon That ll Elevate Your Home Gym Shape 1/6/2021 © Provided by Shape yoh4nn/Getty Images If you re thinking of canceling your gym membership or just cutting back on visits in favor of home workouts, investing in a barbell set could be your ideal first step. If you re already been lifting weights for a while, you might already consider the barbell indispensable, given that you can use it to work out your entire body. Barbells allow you to add resistance to so many staple exercises squats, overhead presses, deadlifts, you name it and at a higher rate than you can with smaller weights. You can add or subtract weight plates to offer a variety of resistance levels (unlike dumbbells and kettlebells), and add a workout bench and a squat rack (homemade options work) to the mix and you ll be able to do a lot without venturing to the gym.

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