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Cutting social media use to 30 minutes per day found to significantly reduce anxiety and loneliness

‘Lots of indicators show that anxiety, depression, loneliness are getting worse. But there are things we can do to manage’

Douglasa gentileElla faulhaberResearchers at iowa state universityIowa state university

Cutting back on social media reduces anxiety, depression, loneliness

Cutting back on social media reduces anxiety, depression, loneliness
sciencedaily.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sciencedaily.com Daily Mail and Mail on Sunday newspapers.

Ella faulhaberJeong eun leeDouglasa gentileResearchers at iowa state universityIowa state universityHeun lee

Oh Good – Scientists Have Issued A Harrowing New Social Media Warning

We really do need to log off.

United statesUnited kingdomDouglasa gentileIowa state universityAmerican psychological associationMental health

Social Media Cutback Reduces Anxiety, Depression, Loneliness

Social Media Cutback Reduces Anxiety, Depression, Loneliness
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

United statesElla faulhaberJeong eun leeDouglasa gentileCollin grotaAmerican psychological associationStudent innovation center at iowa state universityChristopher gannon iowa state universityStudent innovation centerResearchers at iowa state universitySturgeon bayStudent innovationIowa stateIowa state universityHeun lee

Cutting back on social media reduces anxiety, depression, loneliness

Cutting back on social media reduces anxiety, depression, loneliness
scienceblog.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scienceblog.com Daily Mail and Mail on Sunday newspapers.

United statesDouglasa gentileJeong eun leeElla faulhaberResearchers at iowa state universityAmerican psychological associationIowa state universityHeun lee
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