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Cutting social media use to 30 minutes per day found to significantly reduce anxiety and loneliness

‘Lots of indicators show that anxiety, depression, loneliness are getting worse. But there are things we can do to manage’

Douglasa-gentile
Ella-faulhaber
Researchers-at-iowa-state-university
Iowa-state-university

Cutting back on social media reduces anxiety, depression, loneliness

Cutting back on social media reduces anxiety, depression, loneliness
sciencedaily.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sciencedaily.com Daily Mail and Mail on Sunday newspapers.

Ella-faulhaber
Jeong-eun-lee
Douglasa-gentile
Young
Researchers-at-iowa-state-university
Iowa-state-university
Heun-lee

Oh Good – Scientists Have Issued A Harrowing New Social Media Warning

We really do need to log off.

United-states
United-kingdom
American
Douglasa-gentile
Iowa-state-university
American-psychological-association
Wellbeing
Mental-health

Social Media Cutback Reduces Anxiety, Depression, Loneliness

Social Media Cutback Reduces Anxiety, Depression, Loneliness
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

United-states
American
Ella-faulhaber
Jeong-eun-lee
Douglasa-gentile
Collin-grota
American-psychological-association
Student-innovation-center-at-iowa-state-university
Christopher-gannon-iowa-state-university
Student-innovation-center
Researchers-at-iowa-state-university
Young

Cutting back on social media reduces anxiety, depression, loneliness

Cutting back on social media reduces anxiety, depression, loneliness
scienceblog.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scienceblog.com Daily Mail and Mail on Sunday newspapers.

United-states
American
Douglasa-gentile
Jeong-eun-lee
Ella-faulhaber
Young
Researchers-at-iowa-state-university
American-psychological-association
Iowa-state-university
Heun-lee

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