More Americans taking melatonin supplements to fall asleep, a new study says. While melatonin is generally regarded as safe, data on long-term use and high-dose use is lacking.
More Americans taking melatonin supplements to fall asleep, a new study says. While melatonin is generally regarded as safe, data on long-term use and high-dose use is lacking.
More Americans taking melatonin supplements to fall asleep, a new study says. While melatonin is generally regarded as safe, data on long-term use and high-dose use is lacking.
More Americans are using melatonin to get to sleep, according to a team of international researchers. The supplements may help with certain conditions like some sleep disorders.
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