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Daily Fruit and Vegetable Intake Linked to Lower Mortality

Follow '5-a-day' rule of fruits and vegetables for longer & healthier life

Follow '5-a-day' rule of fruits and vegetables for longer & healthier life
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Including 2 fruit and 3 vegetable servings may lead to longer life - www.indianweekender.co.nz

Studies representing nearly two million adults worldwide show that eating about five daily servings two of which are fruits and three vegetables is likely the optimal amount for longer life according to new research

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