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Warrior Yoga helping veterans reconnect with themselves again

Using yoga as the key restorative tool, Warrior Yoga offers donation-based yoga classes and scholarships to help train veterans to be certified yoga instructors.

United statesJohn szczepanowskiJoe gonzalezParker laneWarrior yogaBethesda naval hospitalWarrior ranchBee keepingDonation based yoga classRestorative yogaScholarship program

Trauma-informed yoga class benefits SARC

Proceeds from the class will go towards the SARC, which lost 35 percent of its annual budget when federal funding was cut due to the pandemic.

United statesLindsey leblancKelli norgaardSexual assault resource centerBridge yogaBridge yogaSexual assault resourceRachael espaillatSarc texasa amp mThe bridge yogaTrauma informed yogaTrauma informed yoga class benefits sarcWhen dealing with traumaT x27s important to finda healthy outlet heal trauma informed yoga is one way do that part of the reason x27 bridge helda class tuesday morning hasa helping people be more self aware kelli norgaardOga instructor and owner of the bridge yoga has used practice to confront her own personal struggles quoti x27m 51 years oldi ama grandmai x27 ve struggled with body image my whole lifeUot norgaard said even though she x27s been doing yoga for nearly 15 years

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