how much sleep do you get, mondaire? that is so impressive. i used to do all-nighters often in college. i usually get between 6 1/2 to 7 hours. i would like to get 8 hours but i think that s probably what i need on a daily basis. you could go to sleep earlier. i could. i could have the time management that you have that i m jealous of. there s too much content on social media. no, just stop. stop, turn that off and just stop that. okay. errol. claim your phone. about 4 1/2 to 6 1/2 hour. oh, my gosh. 4 1/2 is not enough. well, what can i tell you? here again, just stop what are you doing that s i ll be here till midnight and be on with boris at 6:00 tomorrow. don t blame cnn. [ laughter ] you know, in all seriousness i remember a time in my life when i d be up all night worried about how to pay my bills and i
suggests sleep may be one way to make that happen. according to the study in the clinical cardiology journal people with insomnia are more than 1.6 times more likely to have a heart attack than people who sleep well. researchers in a separate study found that getting good sleep can add years to your life. all right, let s bring in our guests, we have frank, errol and mondaire back and emma joy, a senior in college, i won t say which one and host of everyone and their mom podcast on npr. okay, it s hard. date to have you here. good evening, alisyn. in your harvard voice. how much as a senior in college do you sleep per night? i am maybe the worst college student to be representative of my peers. i get a full eight hours every night. good for. you how do you do it. time management. i guess i m better than everybody. i cut off my work by 10:00. i can t think after 10:00. my brain freezes too and i have to go to sleep.
$80,000 a year so your kids can study sleep. i have not yet had a heart attack, thank god and i think people should appreciate the fact they don t get adequate sleep their sleep debt starts to build up. they re less happy. they re more likely to fall asleep while driving, less productive at work and sometimes you become so acuss many to the to less sleep that you don t fully appreciate how much better you would feel if you were getting those eight or nine hours that you re talking about. thank you to professor demint for that wisdom. we ll work with you, favre. that is our goal. tell the professor, do not call me. do not wake me up. we ll put you in the study. we need to talk about cocaine bear. the chaotic, bloody horror movie that s hitting theaters this weekend. it is actually based on a real story, we ve learned. what is wrong with that bear?
want them to be healthy. you know, yesterday when i was talking about, getting covid, and should have gotten a fourth booster shot. a lot of these freaks, oh, fourth booster shot. oh no. listen. here s the deal. moron. if you get a flu shot, what do you do? go to the doctor, oh, my god! you want me to have the 50th flu shot? no. you get a flu shot every year. we re finding out with this pandemic, well, it lasts six months. maybe a year. so, yes. yes! put on your big-boy pants. put on your big-girl pants and if you want to be healthy i don t care if you don t. that s your business. smoke cigarettes, do whatever you want to do. stay up all night. don t sleep. that s fine. be unhealthy. your choice. my concern here, though, and let me bring in reverend sharpton, because we ve talked about this. my concern, rev, is, that there s a disinformation out
running over on time, but given that i have these two michiganders here, do you want to show me on your hand map where your district is? born in flint, but i li here. michael, keep it up. i live in betsy s district, and so we re also excited about her election, and it s a very it s been in the past i lived in the county next to betsy s, deep red district, but in november, this november for the first time ever, there are three townships that voted for the democrat for governor, for gret. never happened before. do i have your mitten? yes, can t leave out the u.p. don t sleep on the upper peninsula. don t ever sleep on yoopers. i m in the travis city area, proud to have michael moore as well as pete buttigieg in my district. and there are some very exciting