Dr. Don Fitness Shares Insight About Personal Training For Women Dr. Don focus on improving your health and resilience so you can meet and navigate any challenge that comes your way.
BriefingWire.com, 1/07/2021 - Fort Lauderdale, Florida-January 7 2021: Fitness is equally important for men and women alike, as the benefits of working out regularly yield effective results. But when it comes to women, fitness is not just about maintaining a better figure; it is also about physical as well as mental wellness. Highlighting the issue, Dr. Don Pegen shares insight about personal training for women.
In a conference, Dr. Don Pegen said, âThere is a common misconception among women that workouts are best for those who aim at getting in shape. This is not completely true, because under the guidance of our expert personal trainer in Fort Lauderdale you can achieve a fit body with better shape while also receiving education about how exer