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80 Of The Funniest X Posts From May, Proving That Hilarious People Should Post More

80 Of The Funniest X Posts From May, Proving That Hilarious People Should Post More
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Laughter is therapy for the mind and body

Laughter is therapy for the mind and body
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Laughter is therapy for the mind and body

By activating the neural pathways of emotions such as joy and mirth, laughter can improve your mood.

Extension Viewpoints: Laughing is good for your mind and your body

By Robin Young PREVIEW Columnist Those giggles and guffaws can seem like just silly throwaways. But laughter, in response to funny events, actually takes a lot of work because it activates many areas of the brain: areas that control motor, emotional, cognitive and social processing. Researchers now appreciate laughter’s power to enhance physical and mental well-being. Laughter’s physical power  People begin laughing in infancy, when it helps develop muscles and upper body strength. Laughter is not just breathing. It relies on complex combinations of facial muscles, often involving movement of the eyes, head and shoulders. Laughter doing it or observing it activates multiple regions of the brain: the motor cortex, which controls muscles; the frontal lobe, which helps you understand context; and the limbic system, which modulates positive emotions. Turning all these circuits on strengthens neural connections and helps a healthy brain coordinate its activity.

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