Acclaimed author and energy healer Kagiso Msimango can tell you how to manage a toxic relationships without hurting yourself. She and Don't Hold Back host Nozibele Qamngana Mayaba chat over a special snack about how we have agency in our relationships, even when we think we don't.
In this special edition of the 77 Percent show, South African host Nozibele Qamngana-Mayaba interviews GBV survivor and activist Lona Bawuti on why violence against women is sometimes hard to spot, and what allies can do to help.
What's your relationship with alcohol? How do you know when drinking has become a problem rather than just a 'good time'? In a frank and honest discussion, Don't hold back podcast host Nozibele Qamngana-Mayaba chats Clive Vanderwagen - a motivational speaker, TEDx speaker and a mindset coach - on everything from binge drinking to mindfulness to hangover cures, and on how developing a healthy relationship with alcohol helped Clive optimise his life.
How can you tell if you're in an abusive relationship? It may seem 'cute' when your lover always wants to be by your side. Until one day, they're physically dragging you away from a family event. This is the topic we deal with in the launch episode of an exciting new podcast by East Coast Radio, Jacaranda FM and Deutsche Welle (DW) focused on self-discovery for South African under 35s.
An exciting new podcast by Jacaranda FM, East Coast Radio and Deutsche Welle (DW) focused on self-discovery for South African under 35s has launched today on all major platforms.