cnelson@thealpenanews.com
News Photo by Crystal Nelson
Alpena residents Mark Simons and Russ Rhynard scramble for the ball served to them by Rocky Roland during a recent game of pickleball at the APlex.
ALPENA As winter gives way to spring and the weather warms, now is the perfect time to get outside and get moving, medical professionals say.
The coronavirus pandemic has kept many seniors in their homes over the past year, as those 65 and older are most at risk for severe illness. The winter months also tend to keep people cooped up in their homes, where they may not move as much as they would in warmer months.