J.Lo’s workout routine
Women’s Health reports that J.Lo has made it clear in the past that she works hard to look good. She reportedly cycles through intense workouts and a sticks to a strict diet to help her look her best. In the past, her trainer Dodd Romero said that J.Lo’s usual core workout starts with a set of 50 hanging ab raises, 50 rope crunches, and 50 incline sit-ups with a 45-pound plate. After that first set, she does 35 reps of each, and then 21.
She also works out pretty much every day, telling
Us Weekly in 2015 that she “rarely skips a workout.”
Jennifer Lopez, 51, Shows Off Toned Butt In Swimsuit Instagram
womenshealthmag.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from womenshealthmag.com Daily Mail and Mail on Sunday newspapers.
Jennifer Lopez, 51, Just Showed Off Her Toned Booty In A New Swimsuit Instagram Pic
msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.
El secreto fitness de Lenny Kravitz para estar más en forma que nunca a los 56
abc.es - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from abc.es Daily Mail and Mail on Sunday newspapers.
Jennifer Lopez Is Doubling Down on Her Special Diet in 2021 Caroline Picard, Zee Krstic
Replay Video
After helping all of us ring in 2021 while performing on
New Year s Rockin Eve, Jennifer Lopez is reminding her fans and followers just how hard she works to maintain her
insane physique. In fact, you might be shocked to learn the
World of Dance judge and bonafide international superstar is turning 52 this year she literally doesn t look a day older than 35, when Jenny from the Block first debuted in 2002.
How has she managed to seemingly become
more youthful since then? J.Lo, 50, is a firm believer that her healthy diet is what keeps her looking and feeling so good. What you eat doesn t just affect your body; it can also affect the way your skin looks, she told