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Source: Xinhua| Editor: huaxia Video PlayerClose Residents take part in outdoor exercises in order to keep fit in Windhoek, capital of Namibia, on Aug. 17, 2020. (Xinhua/Ndalimpinga Iita) Dwellers of Windhoek, the capital of Namibia, are embracing mountain climbing and hiking to improve fitness levels and deal with anxiety amid the COVID-19 pandemic. WINDHOEK, Dec. 13 (Xinhua) Dwellers of Windhoek, capital of Namibia, are embracing mountain climbing and hiking to improve fitness levels and to deal with anxiety amid spiraling COVID-19 cases in the country. Thirty-year-old Andi Gillet recently embarked on mountain climbing as a hobby to lose weight. I felt I was unfit and overweight. I want to improve my health in case I test positive for COVID-19 to increase chances of survival. I go hiking two times a week, and I can feel the difference in my fitness level and weight loss, she said.

Klein windhoekVemuna kanduuDavid johnInternational mountain dayDo fitness clubUnited nationsNdalimpinga iitaAndi gilletCan do fitnessடேவிட் ஜான்சர்வதேச மலை நாள்செய் உடற்பயிற்சி சங்கம்ஒன்றுபட்டது நாடுகள்மற்றும் நான் கில்லட்முடியும் செய் உடற்பயிற்சி