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Eating More Mushrooms Associated With Reduce Cancer Risk

Higher mushroom consumption is associated with a lower risk of cancer

Higher mushroom consumption is associated with a lower risk of cancer A study by Penn State College of Medicine researchers found that higher mushroom consumption is associated with a lower risk of cancer. Image: Getty Images | PeopleImages Higher mushroom consumption is associated with a lower risk of cancer Tracy Cox April 21, 2021 HERSHEY, Pa. Next time you make a salad, you might want to consider adding mushrooms to it. That’s because higher mushroom consumption is associated with a lower risk of cancer, according to a new Penn State study, published on March 16 in Advances in Nutrition. The systematic review and meta-analysis examined 17 cancer studies published from 1966 to 2020. Analyzing data from more than 19,500 cancer patients, researchers explored the relationship between mushroom consumption and cancer risk.

Swapping Red Meat for This Food Can Lengthen Your Life, New Study Says

Swapping Red Meat for This Food Can Lengthen Your Life, New Study Says © Provided by Eat This, Not That! portabella mushroom burger There s a fungus among us that may help reduce our risk of deadly chronic diseases like diabetes and cancer if we eat it regularly, especially if we substitute it for less healthful fare mushrooms. Mushrooms, and we re talking about all varieties of shrooms, are low in calories and fat, and contain important health-promoting vitamins, minerals, and modest amounts of fiber. They are rich in the sulfur-containing antioxidants ergothioneine and glutathione, which are believed to play roles in healthy aging, according to a 2017 report in

المصري لايت / تناول قطعة يوميًا نبات يثبت فاعلية منقطعة النظير في الوقاية من أخطر مرض

المصري لايت / تناول قطعة يوميًا نبات يثبت فاعلية منقطعة النظير في الوقاية من أخطر مرض
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Higher mushroom consumption said to be associated with lower risk of cancer

Higher mushroom consumption said to be associated with lower risk of cancer Next time you make a salad, you might want to consider adding mushrooms to it. That’s because higher mushroom consumption is associated with a lower risk of cancer, according to a new Penn State study, published on March 16 in Advances in Nutrition. The systematic review and meta-analysis examined 17 cancer studies published from 1966 to 2020. Analyzing data from more than 19,500 cancer patients, researchers explored the relationship between mushroom consumption and cancer risk. Mushrooms are rich in vitamins, nutrients and antioxidants. The team’s findings show that these super foods may also help guard against cancer. Even though shiitake, oyster, maitake and king oyster mushrooms have higher amounts of the amino acid ergothioneine than white button, cremini and portabello mushrooms, the researchers found that people who incorporated any variety of mushrooms into their daily diets had a lower ri

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