Penn State College of Medicine researchers suggested the anti-inflammatory amino acid ergothioneine produced by mushrooms could be behind the food s depression-fighting effect.
Eating mushrooms may help prevent depression, Penn State researchers find phillyvoice.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from phillyvoice.com Daily Mail and Mail on Sunday newspapers.
A new study led by Penn State College of Medicine researchers shows that consuming mushrooms may benefit a person's mental health. Analyzing data on diet and mental health from more than 24,000 U.S. adults collected between 2005 and 2016, they found that people who ate mushrooms had lower odds of having depression.