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Don t Like Meditation? Try this Simple Breathing Exercise Instead

I once read a story that asked a singer/performer, I think it was Bonnie Raitt, “What was the best piece of advice you ever received?” Her response An 8-step guide to a breathing exercise that reduces stress and many people find easier than meditation.

100 photographs referencing Colombian Caribbean by Ruby Rumié at Nohra Haime Gallery

Ruby Rumié: Us, 172 Years Later - e-flux Agenda

Ruby Rumié’s fourth solo exhibition at the Nohra Haime Gallery, “Nosotros 172 años después,” consists of a series of 100 photographs referencing the Colombian Caribbean: its people, their diversity and its food. The exhibition will be on display from May 11 to July 16, 2023.

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