athlete, he got through it in ten days athlete, he got through it in ten days he athlete, he got through it in ten days. he got it together christmas ust days. he got it together christmas just got days. he got it together christmas just got really badly and it knocked in 46, just got really badly and it knocked in 46, he just got really badly and it knocked in 46, he could not control his heartrate, in 46, he could not control his heartrate, he was out of the water for weeks heartrate, he was out of the water for weeks right when they had started for weeks right when they had started this heart block of training as part started this heart block of training as part of started this heart block of training as part of olympic prep and he was really as part of olympic prep and he was really like. as part of olympic prep and he was really like, mum, icompany as part of olympic prep and he was really like, mum, i company that, last really like, mum, ! company that, last
believe me. i believe you! i am very glad you believe me. ithink believe you! i am very glad you believe me. ithink i believe you! i am very glad you believe me. i think! have - believe you! i am very glad you believe me. i think! have got l believe you! i am very glad you - believe me. i think i have got them right. it s been really good to speak to you. good luck with the next series. speak to you. good luck with the next series- speak to you. good luck with the next series. with schools out for the summer and beach holidays abroad difficult, many families are rediscovering the coasts around britain and the wildlife that inhabits them. but even frequent beach goers would be surprised to find an octopusjoining them on the shore. that s what happened to one family paddling at south queensferry near edinburgh and the photos they took have gone viral on social media. they told the bbc of their remarkable experience. hi, my name s torin, i m 11 years old and i live in south queensf
in south queensferry when they encountered a large red octopus on the shore. sightings of the animal are rare in water north of the english channel, but are becoming more common as sea temperatures warm. ditte s son torin described the moment he found the octopus. it looked fine. it didn t look like it was going to hurt you, but then it started making some weird sounds so we gave it a little bit of space to see what it would do. it wasn t going into the water, it was just staying at shore, so we decided to go and help it with my shoe, try and get it into the. well, my water shoe, try and get it into the water. but it grabbed onto my shoe and almost stole it. time for a look at the weather. here s sarah keith lucas. the heatwave of last week is a thing of the past, things really changing. we have already had lots of torrential showers and thunderstorms over recent hours, this is the