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Adele says she lost seven stone by following the same workout routine every day
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Two-ingredient drink can rapidly burn visceral fat and speed up the metabolism
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Bloke ate 35 Double Deckers each week until he couldn t put his socks on
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Mum, 34, who couldn t fit through the turnstile at football games loses 11st for her son
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ITV This Morning doctor says cut one food type from diet to lose belly fat fast
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