Highlighting how unhealthy food can be like a poison, a nutritionist told CNA podcast Heart of the Matter: “It's not going to kill you immediately. But it might lead you on the pathway to chronic diseases, which eventually will lead to complications.”
Nine in 10 Singapore residents exceeded the recommended salt intake and daily calorie intake is also up, according to the latest National Nutrition survey. The findings also show that more people are at risk of obesity and hypertension. Can a food paradise like Singapore deliver delicious food which is less salty? O
Are you certain that you are choosing food products that are more suitable for your health? On your next grocery trip, you may find it beneficial to read and compare nutrition information labels of food products to help you make healthier decisions. In many countries, including the Philippines, packaged foods…
Even before S'poreans were urged to opt for lower-sodium alternatives, chef Edward Chong had already been using less salt in his cooking. Read more at straitstimes.com.