Central India’s favourite Indori Poha masala – Jeevaran has been banned to be carried on hand luggage on domestic flights, according to the enhanced security items list revealed by the Bureau of Civil Aviation Security. However, this popular spice – a mixture of other amazing spices like turmeric, cumin, coriander, mace, cardamom, etc. Has huge health benefits that include boosting digestion, reducing inflammation, and improving brain function. Read on to know all about it. , Health News, Times Now
Mustard seeds, one of the most popular kitchen ingredients, are a good source of several vitamins, including vitamins C and K, thiamin, riboflavin, vitamin B6, and folic acid. They have a high percentage of dietary fiber and are a valuable source of several bioactive compounds such as antioxidants and polyunsaturated fatty acids. Read on to know how they are good for the kidneys and other organs. , Health News, Times Now
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