Consuming fruits, vegetables, legumes, nuts, fish and whole-fat dairy products in combination is key to lowering the risk of cardiovascular disease (CVD) in adults, including heart attacks and strokes, say researchers.
Consuming foods like legumes, nuts, fish and whole-fat dairy products key to lowering risk of heart disease, finds study thehindu.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thehindu.com Daily Mail and Mail on Sunday newspapers.
Eat These 6 Foods to Boost Your Heart Health newsmax.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from newsmax.com Daily Mail and Mail on Sunday newspapers.