cold. joe: was that new jersey that s sunrise. griff: look at that gorgeous sky. that is what we call dawn patrol. [splash] griff: have enough light to see the waves out there. you can see them come in. i think i looked at the surf report. it s about 2 to 3 feet. the wind is not strong right now. i have surfed there. a fantastic place to go and surf. we now have gotten the video of your skills to demonstrate to americans of how good you are. now, you were thrown into this by the producers. and you absolutely right. perfect balance. arms out. maintaining your center of gravity and then it threw you off. you were in there for a second. on the east coast, the waves are very short, very quickly they don t last forever we would have got been a great wave. that s what i look like standing, just standing, that s me just standing. lisa: do you know what is absolutely first of all it got started before the clock. i started moving before the clock. buy but anyways i felt li
Discover how a nutrient-rich diet can transform ADHD management in this complete parent's guide, offering practical tips for nourishing the ADHD brain of special needs kids.
a bit. diet matters and they say eating all those cheeseburgers, not particularly what i eat a lot of when i m with my family but you say time for cleanings. cheeseburger is okay in moderation because we are human but you want to a lot of vegetables. the reason i m focused on vegetables, it is loaded with vitamins and minerals with antioxidants to help reduce inflammation in your body. what does inflammation cause? heart disease, cancers, diabetes. joey: so [indistinct] appearance because that is right, joey. lisa: one thing people can do in 2023 is find a new hobby or some sort of healthy activity. yes. those are two good ones. if you have been thinking about doing something putting it all for procrastinating, now is the time to get started on something new. challenge yourself. it will help you improve work performance. it will help you focus, happier,