To overcome the paralysis of your present, you must decide to get up from the place of your paralysis, get out of the place of your paralysis, and decide to get to the place of your freedom, blessing, healing and deliverance.
Shame and stigma play a huge role in discouraging folks in the Latinx community from seeking mental health care and talking about it with their families. These steps can help you prepare for the conversation with your loved ones.
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