Next time you find yourself awake in the dark hours, unable to sleep, consider walking through the steps of Philippians 4. If you finish that and still can’t sleep, get out of bed and copy down a Psalm or other Scripture. These steps are just examples of .
When we experience a distressing event, whether once or repeatedly, we sometimes exhibit a lasting emotional response that can impact our sense of safety, identity, relationships, and ability to regulate emotions. Trauma impacts people of any age, both ch.
Seeking justice (for self or others) feels like the task of Sisyphus, endlessly attempting to roll a boulder up the hill. Each little victory is stamped out by a news cycle and a social media algorithm fueled by the negative. Injustice abounds and it feel.