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I m a beauty guru – there s five simple tips to help you look decade younger

I m a beauty guru – there s five simple tips to help you look decade younger
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I m a beauty and menopause guru - here s what to eat to look a whole decade younger

A youth-boosting diet shouldn't shy away from fat, especially during menopause says beauty and wellbeing guru Liz Earle. From snacking on cheese to salting your water in the morning, she shares her secrets to looking and feeling great in perimenopause, menopause and beyond

I m a beauty and menopause expert - here s what I put on my skin to look a decade younger

A good skincare routine can take a decade off, says beauty and wellbeing guru Liz Earle. Here, from moisture sandwiching, to refining with retinol, she shares her skincare secrets to looking and feeling great in perimenopause, menopause and beyond.

I m a beauty and menopause expert - here s what I put on my skin to look a decade younger

A good skincare routine can take a decade off, says beauty and wellbeing guru Liz Earle. Here, from moisture sandwiching, to refining with retinol, she shares her skincare secrets to looking and feeling great in perimenopause, menopause and beyond.

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