Aditi Govitrikar, Milind Soman, and Mallika Sherawat join Fight diabetes with food India indiatimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indiatimes.com Daily Mail and Mail on Sunday newspapers.
12 of the healthiest foods in Indian cuisine May 26, 2021, 1:12 PM IST
Dieticians from the Physicians Committee for Responsible Medicine, a United States nonprofit with more than 17,000 doctor members, released a report on the 12 healthiest foods that can help Indians improve blood sugar, reduce cancer risk, reduce inflammation, and improve overall health. These foods are already present in Indian cuisine, and focusing on a diet that includes these ingredients, is low in fat, free of dairy, and free of animal products can help reduce symptoms of chronic disease.
This report is part of the ongoing nutrition series, Fight Diabetes With Food a free online nutrition course taught by Indian health experts and doctors from the Physicians Committee for Responsible Medicine.