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Give yourself a wellness reset with a trip to the spa

Give yourself a wellness reset with a trip to the spa TinaMarie Craven FacebookTwitterEmail 1of9 2of9 3of9 5of9 The Well is a part of The Mayflower Inn & Spa, Auberge Resorts Collection located in Washington, Conn. The Well offers a variety of wellness treatments.Murphy O Brien / Courtesy of The Mayflower Inn & Spa, Auberge Resorts CollectionShow MoreShow Less 6of9 7of9 The Well is a part of The Mayflower Inn & Spa, Auberge Resorts Collection located in Washington, Conn. The Well offers a variety of wellness treatments.Murphy O Brien / Courtesy of The Mayflower Inn & Spa, Auberge Resorts CollectionShow MoreShow Less 8of9 The Well is a part of The Mayflower Inn & Spa, Auberge Resorts Collection located in Washington, Conn. The Well offers a variety of wellness treatments.Murphy O Brien / Courtesy of The Mayflower Inn & Spa, Auberge Resorts CollectionShow MoreShow Less

Resolving to Be Healthier? Here Are Some Tips (and Local Virtual Gyms to Try)

Resolving to Be Healthier? Here Are Some Tips (and Local Virtual Gyms to Try). A list of reasonable health resolutions and places in Portland to get your virtual workout on. Sometimes resolving to live healthier in the new year can be one of those “easier said than done” kind of things, especially when you set lofty goals, and especially after the onslaught of 2020.  So you’ve resolved to focus on fitness this year? Join the club. The commitment to exercise more is common among folks who like transitioning from one year to the next. The problem is it sometimes can be one of those “easier said than done” kind of things, especially when you set lofty goals, and especially after the onslaught of 2020. But, like swinging a baseball bat, you’ve got to follow through, and there are many ways to do so.

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