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Women s Day 2021: Foods Women Should Include In Their Diabetes Diet
Women s Day 2021: Foods Women Should Include In Their Diabetes Diet
International Women s Day: With COVID-19, the risk among diabetic women is even higher and it is imperative that a nutritious diet is consumed.
Rohit Shelatkar
Read Time: 3 min
Highlights
But it s always suggested to keep check on what we eat for healthy living
Here re 5 food ideas for a diabetes-friendly diet.
Patients with Type 2 diabetes generally rely on oral hypoglycemic drugs to maintain blood sugar levels. Evidence suggests that certain foods can help control sugar spikes and help in improving insulin resistance that may eventually reduce dependence on medicines. Women with diabetes are often paranoid about getting pregnant as there are chances that diabetes might transfer to their new-born. Eating a healthy, well-balanced diet, managing weight gain, and being physically active can help control the blood glucose and give women and thei