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Grit Fitness Explicit Dance Club Cardio Class Is All About Girl Power

And twerking. There was a lot of that, too.

Catherine wendlandtRed bullDance club cardioElle woodsSam smithDesign district grit fitnessGrit fitness

I Channeled 80s Workout Video Energy at Grit Fitness Step Class

The 45-minute offering is basically a mix of aerobics, HIIT, and Dance Dance Revolution.

Catherine wendlandtGrit fitnessDesign district grit fitness

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