5 Ancient Superfoods That Made A Comeback In Healthy Modern Diets With A Bang
5 Ancient Superfoods That Made A Comeback In Healthy Modern Diets With A Bang
Healthy diet: With everyone looking for that one perfect solution to their health problems, many age-old, ancient foods came back in favour once again.
Highlights
Our consultant nutritionist listed the best superfoods from the lot.
Include these superfoods in your diet for good health.
Looking back at the last few years I realise that there was a resurgence of the Forgotten and Traditional . With everyone looking for that one perfect solution to their health problems, many age-old, ancient foods came back in favour once again. Health experts reminded us of the many benefits of using these foods in our diet that our parents and grandparents grew up eating. Here I am listing down 5 of the most popular foods that made a comeback with a bang.