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When Lauren started using hand sanitiser, she lost her skin, hair and nearly died

When Lauren started using hand sanitiser, she lost her skin, hair and nearly died
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Common skincare habits wreaking havoc on your skin

Over-cleansing the skin Over-cleansing and using the wrong products can cause microtraumas and break down your skin’s acid mantle, an invisible barrier of fatty acids that protects against irritation and infection. Park Street/Unsplash Unless you have oily skin, the average person should only cleanse at night. For this reason, Gunatheesan warns against trying to achieve that “squeaky clean feeling” through excessive cleansing and exfoliating. Unless you have oily skin, the average person should only cleanse at night – Gunatheesan recommends double cleansing – because too much exposure to water and soap can also dry the skin. As for what type of cleanser to look for, clinical education manager of skincare brand Alpha-H, LeeAnne Leslie, says it’s best to steer clear of foaming cleansers, which “don’t respect the integrity of the skin, and leave it devoid of naturally occurring lipids” that help prevent dehydration, flakiness and breakouts.

How bad skincare habits are wreaking havoc on your complexion

From underestimating the power of sleep to the pesky pimple you want to squeeze; three experts share the skincare habits jeopardising a good complexion.

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