The Duke of Cambridge, 39, has followed in the footsteps of Dolly Parton and Naomi Campbell and recorded an audio walking tour to encourage the public to get active for their mental health.
The festive period heightens the sort of inner conflicts that have characterised 2020. On one hand, it is socially responsible to keep our distance. On the other, it feels wrong to leave someone alone at Christmas.
Many of us will find ourselves confronted with these trade-offs over the coming weeks as we face the challenges of navigating tighter COVID restrictions and a new strain of the virus.
With that in mind, here are some steps that we think might help you and your loved ones enjoy a safe and pleasant Christmas:
1. Plan
No self-aware human being is oblivious to the likelihood of making mistakes in the heat of the moment, mistakes they would not have made if they had taken a step back and considered the situation.