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Sleep Apnea Accelerates Aging – But Using This Breathing Therapy Method Can Mitigate the Problem

In a study involving 46 participants, it was discovered that individuals with untreated obstructive sleep apnea experienced faster telomere shortening, an indicator of cell aging. However, the use of continuous positive airway pressure reduced this damage. Obstructive sleep apnea (OSA) is charact

Alicia Koplowitz Foundation Honors Autonomous University s Human Lab

Alicia Koplowitz Foundation Honors Autonomous University s Human Lab
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Common treatment for sleep apnea also slows the aging process

Common treatment for sleep apnea also slows the aging process
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CPAP therapy can mitigate telomere shortening in sleep apnea patients

Obstructive sleep apnea (OSA) consists of multiple episodes of partial or complete closure of the upper airway that occur during sleep, leading to breathing cessation lasting more than ten seconds and sometimes even several minutes, followed by arousals and deep breathing.

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