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Yoga has been practiced for thousands of years and is known for its numerous physical, mental, and emotional health benefits

University of illinoisUnited statesSean mullenK pattabhi joisSurya namaskar sunParamahansa yoganandaBhagavad gitaUniversity of illinois urbana champaignDepartment of kinesiology community health at illinoisIllinois urbana champaignCommunity healthSurya namaskarSun salutationYoga sutrasEight limbsTantra yoga