When you decide to try to eat a mostly plant-based diet, the first question is: Where do I get my protein? (That s easy: You get it from the same place animals do: Plants! Vegetables, legumes, and whole grains provide you with plenty of protein. Check out this list for the 20 vegetables with the most protein per serving.)
The next reaction is usually to ask: What do I eat, and what should I buy? Shopping for healthy, plant-based, dairy-free or fully vegan items can be overwhelming. That s why we created this column to recommend the items we are loving right now, and that we would buy over and over again.