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Stretch and prepare your body before spring gardening to avoid aches and pains

Stretch and prepare your body before spring gardening to avoid aches and pains
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Deborah benzilSpine health

Fitness, Exercise and Health

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How to save your back while gardening

While health experts say gardening is good for both body and mind, it can wreak havoc on your back if you're not careful.

Deborah benzilCleveland clinic

How to save your back while gardening

While health experts say gardening is good for both body and mind, it can wreak havoc on your back if you're not careful.

Mandy gaitherDeborah benzilCleveland clinic

How to save your back while gardening

While health experts say gardening is good for both body and mind, it can wreak havoc on your back if you're not careful.

Mandy gaitherDeborah benzilCleveland clinic

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